Sleep Hypnosis You Can Use for Relaxation

Sleep Hypnosis is one of the best known method with hypnotherapy or hypnosis for the remedy of many known sleep problems and sleep disorders including insomnia, many types of circadian rhythm disorders, snoring, sleep apnea, narcolepsy, night terrors, sleep walking, and more.  Sleep can be divided into two types: (REM) sleep and non-REM sleep. NREM sleep…

Sleep Hypnosis – Fight Insomnia with Sleep Hypnosis

Busted body clock due to irregular sleep time? Too tense, excited or stressed? Underlying health problems?  All these could add up to sleepless nights. It is but natural for any of us to experience long nights once in a while.  This usually happens during monumental times of our lives. Nights before highly anticipated events like…

Hypnosis for Smoking – Easy Results Using Simple Hypnosis

Deciding to quit smoking is the initial step to freeing yourself from nicotine dependence and addiction to cigarettes. For some, quitting smoking has actually been very easy. They merely puff their very last cigarette and walk away from the habit fully. Even so, giving up doesn’t always come easier for every person. You will find…

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Live a Healthy Life Through the Use of Hypnotherapy

Hypnotherapy or self-hypnosis came from the Greek word hypnos, which means “sleep.”  This procedure may be used by health care professionals like doctors, psychologists, podiatrists, dentists and even nurses who have a master’s degree. They can perform this procedure provided that they  One of the purposes of hypnotherapy is to change old behaviours or habits…

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Hypnotherapy and Knowing Yourself Through Past Life Regression

 Do you have recurring and unexplained dreams? How often do you experience déjà vu? What is the real basis of your gut feeings? All these could be coming from your repressed memories. Not everyone believes in the idea of reincarnation but most are open to the idea of past lives. Meaning, we consider its strong…