Sleep Hypnosis by Tom_McBeth
In my experience of successfully working with clients using hypnosis for insomnia, Ive found that the majority of people will exhibit one of two patterns and sometimes a combination of both. Either the person has problems falling asleep at the beginning of the night due to an active mind that doesn’t want to turn off or they wake up in the middle of the night and cannot fall back asleep.
Sleep hypnosis works wonderfully well for both patterns. Listening to the sleep hypnosis recording as you lay in bed causes the active mind to stay fixed and focused on the recording. The recording then entrances the mind into falling asleep with powerful programming designed to condition one to stay asleep the whole night, waking up feeling rested and alert.
One last area of insomnia worth mentioning is that concerning nightmares the most common cause of sleep loss for children. Approximately 50% of 3 to 6 year old’s and 20% of 7 to 12 year old’s suffer frequent nightmares. In adults, the figure is 5%. With adults, 80% of people with post traumatic stress disorder have frequent nightmares.
Treatments using hypnosis are often highly successful, although more often than not such circumstances require one-on-one private sessions to get to the root cause. Once the cause has been established and the client has experienced the transformative healing of hypnotherapy, then the powerful programming of Hypnosis for Insomnia can be applied with lasting effects.
If your one of the millions of people suffering from insomnia for whatever reason perhaps its time to try the most proven, powerful method for relief outside of medical drugs. Why not give sleep hypnosis a try? What do you have to lose? Other than another sleepless night, of course!
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